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My week in review:

01/12/09

Permalink 08:14:24 am, Categories: My Run

Last week I put in 14 miles running and 4000 steps on the elliptical machine. Even after 5 years in the military, the farthest I had ever run was 5 miles. Saturday, running with the team, I made it 7 88|. Yeah, I'm still feeling that today.

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Currently, I'm not training with the Team in Training. Follow me on Twitter at twitter.com/chopperguy

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