Chopperguy's TNT Blog

Went to a Washington Capitals Hockey Game Wednesday night! Always a good time!

Not much training going on... Shin Splints have been killing me! Thanksgiving morning, the wife and I went to the Willow Oaks Country Club and ran the 5k Turkey Trot. All hills around the golf course. Just a preview to what it may be in Nashville. My time was horrible.

Gotta work on making these old shins work correctly!

Tonight, Golds Gym and some major cross training! Motrin, Ice and ace bandages are my new best friends... I know, either it's my shoes or I'm not stretching enough. I have been stretching more than I have ever done in my life, and I have new shoes... stretching isn't really doing anything and they feel a little better with the new shoes, not worse. Just gotta get past it, and I will!