« Great night for a run!Week In review - Ntelos 8K Completed! »

Mid-Week Training Update

11/19/08

Permalink 04:37:13 pm, Categories: My Run

Ok, Monday night was cross-training. I did an hour of Wii fit. Not quite what I expected at the time, and seemed fairly simple while doing it, but I sure was sore the next day. Who would have ever thought Yoga could be that demanding.

Tuesday night, Tammy and I went out for a quick 2 mile run... 33 degrees and let me tell you there was nothing quick about it, other than the quick loss of breath, energy and the sheer willingness to survive. Riding a motorcycle hundreds of miles in sub freezing temperatures has nothing on running in near freezing weather.

This time of year it looks like I have no choice but to suck it up and drive on. 3 miles tonight, 2 miles both tomorrow and Friday nights. I may post about those runs if I get a minute.

Feedback awaiting moderation

This post has 10 feedbacks awaiting moderation...

Comments are closed for this post.

May 2012
Sun Mon Tue Wed Thu Fri Sat
 << <   > >>
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Currently, I'm not training with the Team in Training. Follow me on Twitter at twitter.com/chopperguy

Search

Categories

XML Feeds